unstuck_my_mind

Mental Health Action Day:

A contribution to the awareness of our mental health. This is a short 1-page response to the following questions:

• When have I experienced a crack in my foundation?
• How do I repair?
• How do I identify repair is needed?
• What are the essentials in my life that provide a solid foundation?
• How do I connect with my body, nature and those around me?

Invest in yourself before you invest in anything else.

Love, Les