You don't have to change for me to Love you.
Yesterday (11/21/23) I had the honour of leading the Starter Packs cohort through my favourite Shadow Work practice 🥲 I offered the following prompts; we spent around 5 minutes on each:
- "How does your ideal self embody and express their creativity?"
- "What does your Inner Critic say to you, that’s been holding you back from embodying this now?" (Could be shaming you, blaming you, being mean; repeating things your family, teachers, friends, strangers have said in the past)
- “Inner Critic, how do you actually feel?” (What are the emotions that this character is feeling behind their meanness? Often for me it’s scared of abandonment, sad, lonely etc.)
- "You don’t have to change for me to Love you." (Wrap allll these voices in LOVE; they have been doing the best they've known how to do, to protect you from a scary world.)
This visual is a screen shot of the HaikuBot's delightful interpretation 💖 overlaid w a photo of my first time Channeling Light Language (from the InterGalactic Spirit of Water 🌊) on stage later that night. It was one of my favourite times performing...I felt so myself 😌
...and I was not abandoned by my community after showing up in this way! In fact, I was celebrated. People kept saying "congratulations" afterwards...and that they felt peaceful while I sang. Bringing peace and love and Light to this now moment and here place...is like my favourite thinggggg guyssssss !
