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Black Stone Sanctuary Zorbish Meditation #2: Grounding, Centering, and Shielding

Welcome to Blackstone Sanctuary's first spoken meditation for grounding, centering, and shielding (BSS GCS for short).

This meditation is made for an interfaith audience. You're encouraged to focus on your own Holy Powers or other spiritual currents of your choice.

The inspiration for this piece is many years of grounding and centering practice as well as Danica Swanson's essay, "Cave Dwellers Unite," which you can read here: https://paragraph.xyz/@blackstonesanctuary/cave-dwellers-unite?referrer=0x1234567890

Video design, generative art (cave image), meditation script, and reading by Trish Deneen
Background sound: The drone 03.wav by johnnypanic -- https://freesound.org/s/696655/ -- License: Creative Commons 0

Cave Dwellers Unite generative art: https://zora.co/collect/zora:0xcfa43a880fb6c783d2c2cef0cbc04e42ee10d334/10

"The Sanctuary is a dark monastic incubation space inspired by animist pre-Christian Nordic and Germanic religious and folk traditions." Learn more about the vision for Black Stone Sanctuary from Danica Swanson: https://paragraph.xyz/@blackstonesanctuary/welcome-to-black-stone-sanctuary