Mental Health Action Day:
A contribution to the awareness of our mental health. This is a short 1-page response to the following questions:
- When have I experienced a crack in my foundation?
- How do I repair?
- How do I identify repair is needed?
- What are the essentials in my life that provide a solid foundation?
- How do I connect with my body, nature and those around me?
Invest in yourself before you invest in anything else.
Love, Les